Achieve the results you've always wanted 

Want to lose fat fast, gain muscle,
get your energy back?  

Our Online Fitness Coaching & Small Group Training delivers all of these benefits in addition to many, many more.

Kariong, Somersby & Point Clare Residents, Sign up Now to be a Founding Client for the very latest in effective small group training,
and start earning Emerald Rewards points (cash back) from your very first session!  

Click here to see our Training Location at Unit 6/15 Kangoo Road, Somersby NSW 2250

or check out our available Training Times here 

About you (our ideal client):
   

Is our Small Group Training right for you? 

If you are living in Kariong / Somersby or surrounding suburbs (e.g. West Gosford, Gosford, East Gosford, Point Clare)
 and are looking for:  

Guaranteed Results
A Group and Trainer who will help you finally achieve fitness results, guaranteed.

High Standards & Variety
 The highest quality Group Training on the Central Coast, with variety built-in. Train in a disciplined training environment, starting early with like-minded people.  

First Hand Experience
 A Coach who has gone through a personal health transformation (i.e. first hand experience of what works and what doesn't work)  

 Rewards
Get points / paid $
when you train with us.
Earn 1 Emerald Reward Point = $1 back for each Small Group Training Session you attend 

I can relate to the difficulties of both poor health + also in making positive health changes 

I understand what it's like to feel trapped in poor health.  For years, I carried excess weight and dragged myself through each day, battling constant fatigue.  Like many, I tried countless diets and workout fads, often with frustratingly slow progress. This journey taught me firsthand what doesn't work, and fueled my determination to find what does.

My turning point came when I connected with two of Australia's leading fitness transformation coaches who became my mentors. Under their guidance, and through disciplined group training and a dedicated health challenge in 2017, I experienced a complete transformation.  I learned the precise strategies and consistent effort needed to achieve lasting results – a journey that culminated in being featured on the cover of Men's Fitness Magazine in September 2017.

This personal transformation, combined with the invaluable mentorship I received, ignited a passion in me to guide others. That's why I created 'The Mine' in Somersby, NSW.  It's more than just a gym; it's a community built on proven methods, unwavering support, and a shared commitment to transformation.

If you're ready to experience a similar transformation and unlock your full potential for energy, strength, and a vibrant life, I invite you to join us at Emerald Fitness. Let's start your journey together. 

Let me help YOU get results 

Click here to see our Small Group Training Options, Pricing and Sign Up.

Ready to get started with a free week?
If you're ready to get started on your results, 
click the green button below to leave your contact details and I'll be in touch,
or email me directly at dools@emeraldfitness.com.au,
or call or text me (Dools) directly on 0413 111 376